Ten-Day Clean-Eating Challenge

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As I reported in my last book club post, I read Ginger Vieira’s Your Diabetes Science Experiment back in August.  In the book, she shares her Ten-Day Clean-Eating Challenge.  According to Ginger, the purpose of the challenge is to: Help you see how significantly the food you eat impacts your blood sugar control, your weight, […]



June book club

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It’s been a long time since I did an article about the recent books I’ve read.  I wanted this blog to be more than just about my diabetes but my diabetes provides a lot of content, living with it every day, thinking about it every day.  So since my last posting, I’ve read quite a […]


2013 Books

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I have already posted once about books and joining my neighborhood book club.  I admit I haven’t read too much since my last post but I hope to read more in this new year.  I did read a book called Park Lane by Frances Osborne.  It was recommended to me by one of my neighbors.  I […]